Social Media and Mental Health

Garion Tan

In Touch

A Monthly Curated Newsletter

As humans, we have an innate need for connection and approval from others. Often, we make an effort to gain validation and this is natural. Yet, in our world today, this need for others’ approval becomes magnified; as many of us are constantly plugged in on social media, we tend to get caught up in the pursuit of “likes”, “shares”, “follows” & engagement. These can have implications on our mental well-being and happiness. Through this issue, I hope that we can be more aware of the impacts & risks associated with excessive use of social media, and what we can do about it so that we can live out our best lives.

How to Stop Worrying What Other People Think of You

If you find yourself looking over your shoulder, self-conscious, or fretful about how your actions will look to others, here’s some help to stop worrying.

The Social Dilemma: Social Media and Your Mental Health

‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges. How can you change your habits?

A Reason Not to Worry What Others Think

We spend a little too much time worrying about how we must appear in the minds of others. However, the poignant, useful truth is that almost everyone doesn’t care at all about who we are, what we’re doing and how we’ve messed up.

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Garion Tan

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Testimonials and Referral Notes

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Yee Ting

Garion is very friendly. I really appreciate his initiative to summarise the policies I have for a better understanding of the pros and cons. He will give simple and clear explanations and suggestions to help me in doing my personal financial plan. He knows the client’s needs well and provides suitable and affordable plans.

Jeremy Kiew

Garion is very detailed in understanding my needs and the life stage I am in before providing his financial planning advice. Thank you for your genuine care and concern, Bro!

Nizam

Garion had been bold in his decisions and had gone through the toughest time in life and survived. Taking himself as an exemple, he puts his friends' and clients' interests first, knowing what is best for them. He builds bonds and trust, best of all he delivers. Thank you for looking after my future. 🙏🏻🙏🏻🙏🏻

Andrew

I met Garion with investment in mind. I was already scouting around for an investment that is hassle-free that can also meet my investment risk appetite. After understanding my needs and with the simple and clear explanation by Garion, I was SOLD to the investment policy that he presented in just one day - a plan that has high leverage from the on-start and yet offers high flexibility! This allows my monies to work extra hard for me, while allowing me immediate access to what I am invested in, whenever and wherever I am. Thanks for meeting my needs and the nice catch up! 😊

Harry

Garion differentiates himself from typical financial planners by tailoring a portfolio of financial instruments to fulfil individual investment goals and insurance needs at different stages of life. He demonstrates strong commitment and belief in his products. Being vested in the products himself, he is not only capable to provide reliable access but also timely market outlook to seize investment opportunities for long term wealth accumulation. It has been a pleasant and rewarding experience.

Anselm

I have known Garion for a couple of years, since his time in the Airforce and all the way till now. We have kept in constant contact even after he left regular service. When he asked me if I was interested in getting a new plan for long term investment, I knew it would be something that helped me plan ahead for the future. He is a very committed person as far as work is concerned and will constantly try to interact and share with you more details. He is someone that can be committed to trustworthy friendship and partnership. I thank him for his time and patience in explaining to my wife and me on the way ahead with this new plan. It is one of the best investments I know to park aside our year-end bonus for a better future!